"I have attended workshop of The Project Re-Mind conducted by Prerna Ma'am. It was very transformative for me. I was able to think through my own challenges, strength and the way forward via multiple engaging group activities.The environment which was created during the workshop allowed me to confidently embrace and share my vulnerable side without hesitation. This experience helped me acknowledge my limitations and more importantly, identify practical solutions to overcome them. The action declarations I crafted during the workshop have proven to be incredibly powerful. I’ve been using them into my daily life, and they continue to guide and motivate me toward personal and professional growth. I’m immensely grateful for this enriching journey and highly recommend The Project Re-Mind to anyone looking to gain clarity, confidence, and direction in their life."
~ Pankti, Pune
"I had the privilege of participating in The Project Re-Mind series, and I must say, it was a transformative experience. The carefully crafted exercises and prompts helped me introspect on my leadership qualities, values, and goals. I gained invaluable insights into my strengths and areas for improvement, and developed actionable strategies to overcome personal barriers. The series was expertly facilitated, and I appreciated the guidance and support provided throughout the journey. The experience was both challenging and rewarding, and I feel empowered to create positive change within my organisation. I wholeheartedly recommend The Project Re-Mind series to anyone seeking to grow as a leader, develop their self-awareness, and drive meaningful change. It's an investment worth making, and I'm grateful for the opportunity to have been a part of it."
~ Mayanshu, Gujarat
"Simple every day thoughts can change the course of one’s life without one even realising. Attending the workshop with Prerna has made me more aware about how to navigate these thoughts and emotions in my daily life."
~ Harsh, Mumbai
"Dear Prerna, I have been having Louise Hay's book with me all along, and it was my divine luck to be able to attend the Heal Your Life Workshop. The whole format of the workshop during the 2 days was very well designed. The philosophy of HYL was explained very nicely through different experiential exercises, which helped me understand it better. Also, the various exercises to release anger, fear, and guilt helped me experience lightness within me. The songs, chants, and affirmation helped me experience as to how self-love actually feels. The method of how to make affirmations for self for every situation was broken down very nicely, and the process became easy for me. My perspective towards self, family, world, and even trauma has changed in these 2 days, and I am hopeful to bring positive changes in my life. Also, I am grateful for the continued support and guidance even after the workshop is over, which is helping me build self-care routine, discipline, and consistency to love and work with myself. Keep touching and changing lives through HYL .. ❤️ 🪷 ✨ Love Purvi.. 🪻"
~ Purvi, Ahmedabad
"It was a new experience for me, it not only calmed my thoughts but also provided me with practical advice which I could implement to grow. It provided me with an understanding of how I can remove the mental obstacles."
~ Harshita, Mumbai
"The philosophy and techniques of Heal Your Life is very true and can help each individual wherever you are in your life. With or without problems. Because being aware of your emotions and releasing them is very essential. The emotional release part is very beautiful. It's very important the shift the frequency of your mind and that's something you can very beautifully learn from this workshop. Grateful to have learnt the beautiful techniques."
~ Yashasvi, Ahmedabad
"Happy to join this workshop. First, I had big resistance for joining this workshop as I had never been through like this - a personal space, me-time only spending on inner health. But pooja didi recommended me, forced me and sponsored me for the same. After joining and living that 2-days workshop I feel lighter, hopeful and happy, as all my self doubts are decreasing and as I am a spiritual person, I also got a chance to learn more and focus more on that. Prerna had taken session so nicely and her humble nature took my all attention. Thank you.."
~ Vaibhavi, Ahmedabad
"I can't thank you enough for all that you do for me. My journey of self-awareness and love began with you, and I truly feel more worthy and fulfilled because of it. Thank you from the bottom of my heart. Wishing you endless happiness and love. With lots of gratitude."
~ Rinku, Thane
"Attending this affirmations course has been very transformative. It helped me reframe negative thoughts and replace them with empowering beliefs. The techniques were simple yet profoundly impactful, and I noticed a positive shift in my mindset almost immediately."
~ Kanika, Delhi
"The session was wonderful and very well conducted with lot of interactions happened within the team and also got to know about each other during the session. Identifying my barriers and having a declaration to get over it was really helpful and supportive. All in all felt really relaxed, mindful and happy at the end of the session."
~ Preetish, Mumbai
"I really enjoyed the affirmations, it set the tone for the day and repeating them on daily basis gave a positive outlook."
~ Aankita, Delhi
"It’s my pleasure to attend Prerna's classes which has been a great saviour for me. Never seen anybody teaching with so much of knowledge and patience. The best part is she understands each part of our body and respects it. I can go on and write many more good things about Prerna … there is no end for it. Thank u Prerna for being a great teacher and a friend. Never want to miss the opportunity to attend your classes and workshops. 😊 😍 ."
~ Ashakiran, Ahmedabad
"Thanks for the great session today. It was really helpful to pause and do this. Appreciate your time on time on this!"
~ Deb, Mumbai
"My learning from the affirmation class was unique. I found lot of ignored thoughts come to surface. Acceptance to lot of things became easy. Gratitude became an aspect of myself in everything I did. I became more forgiving and self-confident about my being."
~ Paulomi, Ahmedabad
"Had a wonderful meditative experience and again it was goosebumpy ride!!!"
~ Nupur, Ahmedabad
"Beautiful session Prerna!! Very soothing and relaxing."
~ Mary, Bangalore
"Dear Prerna, Thank you so much for today's session. It was very different experience all together. I am very grateful and bless to have a guide, teacher like you. Wish you a lots of happiness! Happy day and Thank youuuuuuu."
~ Rinku, Mumbai
"Thank you for leading the sessions during our TNT official meet organised for working professionals! Special mention for the first-day meditation session in the lounge area. The quiet reflection with closed eyes was a fantastic way to de-stress and find some much-needed peace amidst the excitement. It truly felt like the best "me time" – a moment of complete calmness, and I could sense a similar sense of peacefulness among all the teammates, even with a few tears welling up. The other sessions were equally wonderful that left me feeling refreshed and energised for the entire day. It was a calming, soothing, and relaxing experience for both mind and body, and I believe it even helped us focus during our brainstorming sessions, leading to a strong mission statement for the TNT Program. Thank you again for creating such a positive and mindful space for us."
~ Preetish, Kanpur
"I challenged myself to participate in the 21-day Affirmation and Gratitude series with The Project Re-Mind led by Prerna Taneja, and it has been a truly transformative experience. Through this program, I learned the power of positive affirmations and the importance of expressing gratitude, not just for the good moments but also for the challenges in life. It shifted my mindset, allowing me to see life with a renewed sense of appreciation and purpose. One of the most beautiful outcomes was rediscovering my passion for painting after decades. Playing with colours has now become a form of meditation for me, filling my life with joy, creativity, and peace. Prerna’s guidance is gentle yet impactful, and her approach resonates deeply. This program didn't just give me tools for self-improvement; it gave me the confidence to embrace my passions wholeheartedly and live with gratitude every single day. I wholeheartedly recommend The Project Re-Mind to anyone looking for positivity, growth, and a fresh perspective on life."
~ Vinita, Mumbai
"I was not expecting this kind of a session, but I am so glad I was part of this workshop. I especially liked the exercise about discussing the Limiting Beliefs and its impacts."
~ Vivek, Muzaffarpur
"Your daily exercises are very useful."
~ Deepa, Mumbai
"Totally recommend these wonderful sessions with Prerna. Open to anyone in any part of the world."
~ Aparajita, Pune
"Some people naturally take to fitness and wellness, and some people struggle despite being pushed. I’ve always associated more with the latter. Feeling lazy to workout and work on self, these are not the areas where I thought I need outside help. That is where the interaction and sessions with Prerna really help to naturally integrate with your daily life and thought pattern, understand yourself better and start listening to what your body is telling you. With her it’s not the basic boring yoga, but a very profound understanding of concepts, your body, your life and all encompassing experience of yoga practice that suits your needs, reiki and guided meditation along with positive affirmations. It’s a wholesome transformation experience and unlike anything else that I’ve encountered till now. Grateful to her for really breaking overall wellness into such easy to follow and understand methods 😊 🙏🏻 "
~ Harsh, Delhi
"My experience with Prerna has been really wonderful. I felt a difference in not just my physical health but my overall mental and emotional wellbeing as well. Sessions with her are not just about doing some asanas and pranayama but to seriously understand the root cause of your problem, what you eat, etc. I appreciate that before you start with the classes she would do a thorough analysis of your blood reports, family history among other things which usually are ignored by other yoga teachers. Even in a group, she would make sure to customise the routine, yoga flow as per your ailments and what's best for you! Sessions with her teach you to also love yourself and her approach to affirmations has just changed my life so Prerna With Prerna is not just Yoga but so much more - completely overwhelming and wholesome package and It truly has inspired me with a long way to go and a lot more to learn! Thank you so much!"
~ Darshana, Delhi
"Thank you Prerna for the Beautiful Sessions you are conducting!! in Mind-Body Connection Classes. This month's sessions have been nothing short of amazing! I'm feeling a deep sense of positivity within and around me, transforming not just how I think but also how I behave. It's like fueling both my mind and body with pure, positive energy. The combination of asanas and affirmations creates an experience that stays with you long after the session ends, leaving you feeling centered and uplifted. And the way you conduct it, Prerna, is so beautiful. I am truly grateful to you. I'm absolutely in love with these classes and wholeheartedly recommend them to anyone looking to enhance their overall well-being."
~ Rinku, Mumbai
"I wanted to take a moment to express my sincere gratitude for the profound impact you’ve had on my journey. As one of your initial students, I’ve had the privilege of experiencing your one-to-one sessions from the early stages of my practice. When I started yoga, my primary goals were to improve my flexibility and enhance my running. I was struggling with persistent shoulder and lower back pain, which was affecting my ability to run effectively. Through your guidance, I discovered that my pain was less about physical limitations and more about emotional blockages. Your classes have become a journey of self-discovery for me. Each session has brought increasing peace and calm into my life. Thanks to your thoughtful and inclusive approach, I’ve seen remarkable improvements not only in my physical health—such as reduced back and shoulder pain—but also in my mental well-being. Your careful planning of each session, tailored to the needs and conditions of every student, has been truly beneficial. I especially appreciate your balanced approach, combining strength, flexibility, and relaxation. Despite the online format, you’ve managed to create a personal, one-to-one connection that has made each class engaging and insightful. Your dedication and passion for teaching yoga are evident, and they have significantly enhanced my learning experience. Thank you for being such an inspiring Guru and for fostering an environment where learning is both enjoyable and enriching. I truly value the time and effort you invest in helping me grow, and I am deeply grateful for your support. Also sorry for such long testimonial but nothing short will justify my gratitude for you. ❤️ "
~ Nupur, Ahmedabad